Turn your home into a fitness centre with an elliptical trainer!

There are many elliptical trainers. They can be used for endurance training from home instead of in the gym and outdoor athletes can switch to the indoor areas in bad weather. Anyone who decides to buy an elliptical trainer will be confronted with different types of endurance equipment. How can you find a really good trainer for home? We give valuable tips around the elliptical trainer!

What is an elliptical trainer?

With the common elliptical trainers the flywheel mass is in the front area and differs thereby from the usual crosstrainers, with which the flywheel mass is in the rear part. The elliptical trainer is particularly easy on the joints due to the small pedal spacing. It is therefore ideal for people with knee or disc problems and is even suitable for people with hip problems. In case of illness, however, seek the advice of a doctor.
With an elliptical trainer you can very effectively burn fat. The stride length of an elliptical trainer is longer and flatter than that of a crosstrainer. In addition, the up and down movements are clearly weaker, so that rather a walking movement is imitated. Elliptical trainers are often much more expensive than crosstrainers.
If you have little space available, you can also buy a collapsible version of an elliptical trainer. The running rails are simply folded up, so that it only takes up half the length.
Good folding elliptical trainers are available from Kettler, Horizon Fitness and Vision Fitness.
MAXXUS also manufactures elliptical trainers for people from 2 metres tall.

Suitable manufacturers of elliptical devices

kettler

Kettler was founded in 1949 and is one of the best-known manufacturers of Crosstrainers and elliptical trainers. The portfolio ranges from mediocre quality at reasonable prices to professional quality, which is correspondingly more expensive.
The Kettler Skylon 5 and the successor Kettler Elyx 5 are recommended models in the medium price range. The pedal spacing of these elliptical trainers is 7 cm, the stride length 50 cm. Even more robust and high-quality is the Kettler Axos Elliptical P with a flywheel mass of 18 kg and 12 different training programs. It convinces with an outstanding price-performance ratio.

maxxus

Maxxus was founded in 1999. The company builds and sells all kinds of fitness equipment, both for home use and in quality for studios. The price/performance ratio is very good and the models always perform remarkably well in tests. The elliptical trainers of Maxxus are characterized by a modern design, many functions and a particularly high-quality workmanship. The ellipses are very flat, so you can take very long steps. The model CROSSTRAINER MAXXUS CX 5.1 is remarkably easy on the joints. Elliptical trainers from Maxxus are very quiet in comparison with models from other manufacturers. The training data is easy to read because the LCD displays are extra large. Maxxus differentiates between devices for improving general fitness, fat burning and cardio training such as the CX 5.1 and CX 6.1 models. The manufacturer also offers models such as the CX 7.8, which is suitable for particularly demanding endurance training and very long training sessions. It is therefore also very suitable for the use of several users, for example in the studio. The weight of such a high-quality model is 180 kg, which makes it impractical for use at home.
Some Maxxus models have their own generator and therefore do not need electricity.
For small The manufacturer offers models such as the MAXXUS CX 4.3f. It can be folded up and parked to save space. Maxxus elliptical trainers have a 5 year warranty.

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Life Fitness

Life Fitness elliptical trainers are among the best fitness equipment available. Also the models for the home need offer a quality, like the gym models! The unique biomechanics and design have been achieved through years of experience, research and testing. Fitness studios worldwide equip their studios with equipment from Life Fitness. The advantage of these machines is that Life Fitness designs a unique elliptical motion sequence. Thanks to the smooth movements, the feeling of significantly less effort is created with higher calorie consumption. This increases the fun factor enormously. Due to this feeling it is usually possible to train much longer than with comparable products. The triite surfaces of Liefe Fitness elliptical trainers are very comfortable. Due to their optimal placement, the back load is minimal. The treads are also larger than on other popular elliptical trainers, which results in high comfort and a high feel-good factor. On the X-Series models, the step lengths can even be adjusted manually, on the X-8 model also electronically. Depending on the device, different pre-programmed workouts can be selected, many also offer individually programmable workouts. The Club Series offers 18 programs, the Home Series 5 to 10. Life Fitness machines are very stable due to their steel frame. Their weight is between 98 and 113 kg, the price is high to very high, depending on design and quality. The manufacturer also offers a lifetime warranty on the frame and up to 10 years on parts and workmanship (X-8 model). The models are designed for use with remarkably quiet. The model X1 Go is recommended.

Vision Fitness

The brand, which sells its fitness equipment in more than 60 countries, has been around since 1996. They are suitable for anyone who chooses a healthy lifestyle, wants to reduce stress or simply enjoys fitness. All fitness equipment focuses on quality, as well as high-quality workmanship and high functionality. A good elliptical trainer of the company is the Vision Fitness X20 Classic Elliptical.

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Crane Crosstrainer

The fitness equipment of the company Crane Crosstrainer from Aldi is particularly inexpensive. The C.15 model weighs only 55 kg, but is limited to a maximum load of 400 watts. An elliptical trainer of this brand is therefore not the right choice for trained athletes, but for hobby athletes it is quite sufficient. The C.15 convinces by its robustness, unlike the model Crane Power C13, with which the favourable price makes itself unfortunately disadvantageously noticeable. This is noticeable, for example, by constant squeaking and banging during use. The sharp edges pose a high risk of injury.

What should you look out for when buying an elliptical trainer?

When buying an elliptical trainer, the functionality should always be in the foreground. A chic design is always only a nice side effect of fitness equipment. Even the most modern technology is not absolutely necessary for effective training. A wide range of training options ensures variety and is always recommended. You should also make sure that you choose an elliptical trainer with a clearly laid out training computer that is large and illuminated at best. In any case, operation should be simple and quick. Especially if you want to train at home, you should pay attention to a quiet running volume. Especially if They have neighbors. The stability is also decisive for a pleasant running smoothness. In addition to a high volume, tilting can also endanger your safety and longevity of the product. Also pay attention to the dimensions, especially when space is limited. Here there are possibilities for particularly space-saving models or collapsible models. A body fat analysis and a heart rate monitor are great features to monitor your training and your progress. However, they are not absolutely necessary. Here it depends on your individual wishes and requirements. In order to be able to use all functions correctly, it is recommended to pay attention to a clear manual which explains all functions simply. After all, you want to be able to take full advantage of the possibilities of an elliptical trainer.
Quality often suffers from functionality. Therefore, you should not forget to pay attention to good stability and stability to buy a durable elliptical trainer. Especially if you want to have fun with your new fitness equipment for a long time, the price should not be in the foreground. There are still many differences between mid-range price models. It is always advisable to read customer reviews from the Internet before buying. These experience reports can often explain the product in an honest way and often also give hints about its longevity or services of the manufacturers.

Elliptical trainer, crosstrainer or stepper?

While the flywheel mass is at the front of an elliptical trainer, it is at the rear of the crosstrainer. This characteristic is the biggest difference between the two fitness machines. Although both fitness machines are very easy on the joints, the elliptical trainer is even more friendly to our joints.

Compared to a crosstrainer, a stepper only simulates climbing stairs. One Crosstrainer can also imitate jogging. While a crosstrainer describes a round or oval shape with the foot pedals and arms and legs move in opposite directions (crosswise), a stepper only moves the feet up and down on the pedals. With cross and elliptical trainers the fat and calorie burning is clearly higher. Also because the training takes place in the area where fat can best be burned – the aerobic area.
Steppers are unsuitable for longer training sessions because the hydraulic cylinders get hot very quickly.
Steppers have the disadvantage compared to a cross and elliptical trainer to put heavy strain on the joints. If you have knee, disc or hip problems, you should not train with a stepper. Especially the cheap and smaller variants have a too hard impact, which puts even more stress on the joints. A longer use is therefore not advisable. Since an elliptical trainer performs smooth, round and flowing movements that are particularly natural, the joints are spared.

Especially on cheap crosstrainers you stand bent forward because the step plates are attached to the flywheel. If the crosstrainer is short, you stand relatively steeply, which is unpleasant in the long run.
On crosstrainers the flywheel is located between the step plates, so the distance is greater than with normal walking and running. Elliptical trainers have the flywheel in front of the step plates. This allows them to stand much closer together and better simulate a natural movement. This is referred to as the low Q factor in the sales description.

A stepper is therefore generally not a recommended training device. If you now want to decide between an elliptical trainer and a crosstrainer, you should consider that an elliptical trainer offers the following advantages:

– It’s through the better movement sequence less strain on the joints
– the distances between the feet are smaller, which makes the movement more natural
– they are more durable and mostly quieter during training

A crosstrainer, on the other hand, has these advantages:

– they are smaller and can therefore be better accommodated in flats
– also they are generally joint-gentle, only not quite as much as elliptical trainers
– they are mostly cheaper in price

bottom line

Those who want to do something good for their health make the right decision by buying an elliptical trainer. It is particularly easy on the joints and effectively burns fat. Regular training increases your general fitness and endurance. It is a suitable training device to train comfortably from home.
In terms of price, there are sometimes very large differences. But also in their functions elliptical trainers differ mostly strongly. If you are unsure, you are generally well advised to take a look at well-known brands and read customer reviews from the Internet. Often it is quickly filtered out which model meets your requirements and which does not. Pay attention to the functions, the quality, the workmanship and the price when buying. It is important that the price/performance ratio is right and that the device only has those functions that you really want to use. Nevertheless, the machine should not have fewer functions so that you can enjoy training with the fitness machine for a long time. The Aldi brand Crane should not be chosen if you want to exercise beyond your normal training needs. MAXXUS, Kettler and Life Fitness are almost always suitable manufacturer brands of the popular elliptical trainers.

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